I believe relaxing your eye area may help you fall asleep faster, but there’s more to uncover about how it truly impacts your sleep.
Can Relaxing the Eye Area Help You Fall Asleep Faster?
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eye relaxation
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Why Heat Around the Eyes Feels So Calming Before Sleep
Inevitably, the gentle warmth around your eyes triggers relaxation and prepares your body for restful sleep, but there’s more to this calming sensation.
