If you’re searching for CBD oil to ease anxiety, you’re likely weighing options that vary in strength, purity, and price. The Best Overall pick offers a balanced blend of quality and effectiveness, making it suitable for most users. For those seeking high potency, the Max Strength Hemp Oil provides intense relief, but often at a higher cost. Beginners might prefer milder, easier-to-dose options like hemp gummies, which emphasize simplicity and taste. The main tradeoffs involve balancing strength, purity, and affordability—so keep reading for a detailed breakdown to find your best match.
Key Takeaways
- Top-ranked products combine high potency with organic, non-GMO ingredients for reliable anxiety relief.
- Many best options include versatile delivery methods like oils and gummies, catering to different preferences.
- Higher potency products tend to come with increased costs and potential adjustment periods for new users.
- Price variations reflect differences in ingredient quality, extraction methods, and branding, not just potency.
- Many effective products also promote additional wellness benefits like sleep support and immune health.
| CBD oil for anxiety relief | Quantity | Extraction Method | Vegan | Organic |
|---|---|---|---|---|
| 2-Pack High Potency Hemp Oil | 2-Pack | Ethanol | Yes | Yes |
| Hemp Oil Drops for Sleep | — | CO2 Extraction | Yes | Yes |
| Advanced Bionetix True Hemp Oi | — | — | — | — |
| Organic Hemp Gummies High Pote | 3-Pack | — | — | — |
| Organic Hemp Oil | 2 Pack | Cold pressing | Yes | Yes |
| Hemyum 2-Pack Organic Hemp Oil | 2-Pack | CO2 Cold Extraction | — | — |
| Hemp Gummies for Sleep | 2 pack | — | — | — |
| Research Labs Premium Hemp Cap | — | — | — | — |
| High Potency Hemp Oil | 4-pack | Ethanol | Yes | Yes |
| High Potency Hemp Oil | 4-Pack | Cold Pressed with CO2 | Yes | Yes |
| Hemp Oil Drops High Potency | 2 pack | CO₂ cold extraction | Yes | — |
| 2 Pack Hemp Oil Drops for Pain | 2 Pack | — | Yes | Yes |
More Details on Our Top Picks
2-Pack High Potency Hemp Oil – Organic, Vegan, Non-GMO
This organic hemp oil excels in providing a broad spectrum of nutrients, such as omega fatty acids, vitamins, and minerals, supporting relaxation and sleep. Compared with products like the Hemp Oil Drops for Sleep, Pain, Anxiety, Organic, Vegan, Non-GMO, it emphasizes nutrient diversity over high potency, making it ideal for those seeking a gentle, nourishing supplement. Its ethanol extraction ensures high purity, but the absence of specific dosage instructions could make consistent use challenging. The third-party testing adds confidence in safety, but limited flavor info might deter sensitive users. If you prefer a nutrient-rich supplement that emphasizes overall well-being, this pick stands out.
Pros:- Organic and non-GMO ingredients ensure natural quality
- Contains a blend of nutrients supporting relaxation and sleep
- Produced using cold ethanol extraction for high purity
Cons:- No specific dosage instructions provided
- Limited information on flavor profile or taste
Best for: Individuals seeking a nutrient-dense hemp oil to support relaxation and sleep without high potency
Not ideal for: Those needing precise dosing guidance or a highly potent product for acute anxiety relief
- Quantity:2-Pack
- Extraction Method:Ethanol
- Organic:Yes
- Vegan:Yes
- Non-GMO:Yes
- Contains:Hemp Oil Extract, omega 3-6-9, Vitamin C, Vitamin E, trace minerals, amino acids, digestive enzymes, vitamins B
Our verdict“This hemp oil is best suited for those prioritizing overall wellness and nutrient intake over immediate potency.”
Hemp Oil Drops for Sleep, Pain, Anxiety, Organic, Vegan, Non-GMO (3-Pack)
This product leverages CO2 extraction technology, offering a pure and potent hemp oil suitable for multiple needs like sleep, pain, and anxiety. Compared with the 2-Pack High Potency Hemp Oil – Organic, Vegan, Non-GMO, it emphasizes extraction purity and concentration, making it an excellent choice for users seeking stronger effects. However, the lack of detailed dosage guidance and potential variability between bottles could impact consistent results. Its third-party testing reassures safety, but some users might find the 3-pack less convenient for occasional use. This option makes the most sense for those who want a high-quality, multipurpose hemp oil with a focus on purity and potency.
Pros:- Rich in essential fatty acids and Vitamin E
- Supports relaxation and restful sleep
- Made with advanced CO2 extraction for purity
Cons:- No specific dosage information provided
- Potential for variability in potency between bottles
Best for: People who want a versatile, high-potency hemp oil for anxiety, sleep, or pain relief, and are comfortable with dosing variability
Not ideal for: Beginners or those needing clear, simple dosage instructions for cautious use
- Type:Hemp Oil Drops
- Size:3-Pack
- Extraction Method:CO2 Extraction
- Organic:Yes
- Vegan:Yes
- Non-GMO:Yes
- Key Nutrients:Omega 3, 6, 9, Vitamin E
Our verdict“This hemp oil drops are ideal for experienced users seeking high purity and potency for multiple relief purposes.”
Advanced Bionetix True Hemp Oil Blend with Natural Ingredients for Body Aches and Calmness
This hemp oil blend is designed to support not just anxiety but also body aches, joint health, and mood balance. Compared to the Organic Hemp Gummies High Potency for Pain Sleep Anxiety, it offers a more targeted approach through capsules that support joint health and relaxation. Its organic sourcing and third-party testing ensure safety, but individual responses may vary, and no dosing details are provided. Its focus on multiple wellness benefits makes it suitable for users looking for a comprehensive supplement, though it might not deliver immediate effects for acute anxiety. If you want a natural, supportive product for overall calmness and body health, this is a solid choice.
Pros:- Contains organic, locally sourced hemp oil
- Supports multiple health benefits including pain relief and relaxation
- Third-party tested for safety and purity
Cons:- No specific dosage information provided
- Effectiveness may vary between individuals
Best for: Individuals seeking a multi-benefit hemp supplement for anxiety, pain, and joint support
Not ideal for: Users needing quick-acting relief or specific dosing instructions for anxiety
- Type:Hemp Oil Capsules
- Origin:Colorado, USA
- Ingredients:Organic Hemp Oil, Omega 3 6 9
- Testing:Third-party tested
- Features:Supports body aches, joint health, relaxation, sleep, mood balance
Our verdict“This hemp oil blend is best for those looking for a natural, multi-purpose supplement to support overall calmness and joint health.”
Organic Hemp Gummies High Potency for Pain Sleep Anxiety – 3-Pack
This large pack of tropical-flavored gummies offers a convenient, tasty way to support relaxation, sleep, and pain relief. Compared with the 2-Pack High Potency Hemp Oil, these gummies provide a more enjoyable experience, especially for those who dislike the hemp flavor or prefer edible forms. Their low sugar content and vegan ingredients make them appealing, but effectiveness varies widely depending on individual absorption and dosage. The high quantity—240 gummies per pack—adds value, yet the lack of specific dosing instructions could lead to inconsistent results. If you prefer a flavorful, discreet option and don’t mind the variability, these gummies are an appealing choice.
Pros:- Natural and organic ingredients sourced from Colorado hemp
- Low sugar and vegan-friendly
- Large quantity with 240 gummies per pack
Cons:- May contain hemp flavor that some dislike
- Potentially limited flavor options
Best for: People who want a tasty, easy-to-dose edible for ongoing anxiety or sleep support
Not ideal for: Users who need precise dosing or quick relief, as gummies can have delayed onset
- Quantity:3-Pack
- Gummies per pack:240
- Flavor:Tropical fruit
- Sweetener:Low sugar
- Ingredients:Hemp extract, natural pectin
- Certifications:Third-party tested, Non-GMO, Vegan
Our verdict“These hemp gummies are best for those seeking a flavorful, long-lasting edible alternative to oils and capsules.”
Organic Hemp Oil – 100% Natural Hemp Extract, Calming, Sleep, Relaxation, Immune Support, Rich in Omega 3, 6, 9 – 30mL (2 Pack)
This cold-pressed hemp oil provides a simple, pure way to promote relaxation, focus, and immune health. Compared with the 2-Pack High Potency Hemp Oil, it emphasizes purity and nutrient preservation through cold pressing, making it ideal for daily use. Its comprehensive nutrient profile supports overall well-being rather than targeted anxiety relief, which might make it less effective for acute episodes. Limited dosage guidance and the potential for allergic reactions in sensitive users are considerations. If you prefer a straightforward, nutrient-rich oil for daily calming and immune support, this option fits well.
Pros:- Rich in omega fatty acids, vitamins, and minerals
- Supports relaxation, focus, and immune health
- Organic and carefully tested for purity
Cons:- May not be suitable for those allergic to hemp or related products
- Limited information on dosage or usage instructions
Best for: Individuals looking for a natural, daily supplement to support relaxation, focus, and immunity
Not ideal for: Those needing fast or high-potency relief for intense anxiety episodes
- Volume:30mL
- Quantity:2 Pack
- Organic:Yes
- Extraction Method:Cold pressing
- Vegan:Yes
Our verdict“This hemp oil is best suited for daily wellness routines emphasizing calmness and immune support over immediate anxiety relief.”
Hemyum 2-Pack Organic Hemp Oil Drops – High Potency, Pain Relief, Relaxation, Immune Support, Focus, Mood Enhancement
This 2-pack of high-potency organic hemp oil drops stands out for its impressive maximum strength of 1,000,000 units, making it a top choice for those seeking significant anxiety relief combined with mood and immune support. Compared with the Research Labs Premium Hemp Capsules, it offers a more immediate form of intake, but its potency might be overwhelming for sensitive users who prefer milder effects. Its organic CO2 cold extraction ensures a pure product, yet the lack of clear dosage instructions could lead to inconsistent results. This pick makes the most sense for experienced users who want intense support in one product and don’t mind dosing carefully.
Pros:- Maximum strength hemp extract for potent relief
- Supports mood, relaxation, and immune health with natural ingredients
- Made with organic hemp and advanced extraction methods
Cons:- May be too potent for sensitive users leading to potential side effects
- Lacks specific dosage instructions, risking inconsistent dosing
Best for: Individuals with high tolerance or those already familiar with hemp oils seeking maximum potency for anxiety and mood support
Not ideal for: Beginners or sensitive users who might find the high potency too strong or unpredictable
- Quantity:2-Pack
- Potency:1,000,000 Maximum Strength
- Extraction Method:CO2 Cold Extraction
- Ingredients:Organic Hemp Extract, Omega 3-6-9, Vitamin E
- Origin:US Colorado
Our verdict“This product is best suited for experienced consumers needing powerful, comprehensive support for anxiety and mood.”
Hemp Gummies for Sleep, Pain, Anxiety Relief – 2 Pack
These vegan hemp gummies by DriRaych stand out for their convenient, flavorful way to support sleep, pain, and anxiety, especially compared to oils like High Potency Hemp Oil – 4 Pack. Their USDA certification and third-party testing add reassurance of quality, but the high potency hemp extract may be too strong for those new to hemp products or sensitive to its flavor. The gummies are easy to dose, yet the limited info on per-gummy dosage could cause inconsistent effects. They make the most sense for users who want a discreet, enjoyable option that mixes well into daily routines but are cautious about potency.
Pros:- Made from USDA-certified organic hemp oil
- Vegan, allergen-free, and free from additives
- Supports sleep, pain relief, and anxiety reduction in one gummy
Cons:- High potency may be too intense for some users
- Potentially strong hemp flavor could be off-putting
Best for: Individuals seeking a tasty, convenient method to manage anxiety and sleep issues, especially those who dislike oils or capsules
Not ideal for: Beginners or sensitive individuals who prefer milder doses or dislike strong hemp flavor
- Ingredients:Organic hemp oil, fruit pectin, vitamins C and E
- Quantity:2 pack
- Certifications:USDA organic, third-party tested
- Dietary:Vegan, non-GMO, gelatin-free
Our verdict“This pick is ideal for those who want a tasty, easy-to-dose hemp product for anxiety and sleep support.”
Research Labs Premium Hemp Capsules, 2-Pack – Organic All-Natural Oil for Stress, Sleep, and Body Support
These organic hemp capsules are a thoughtful choice for those preferring a capsule form over oils or gummies like High Potency Hemp Oil – 4 Pack. They provide a steady release of hemp’s benefits, supporting stress relief, sleep, and skin health. While their natural formulation is appealing, the lack of detailed benefit specifics and dosage info means results may vary, especially compared to the more potent oils. Capsules are ideal for users who want discreet, consistent dosing without the taste of hemp, but they might fall short for those needing quick relief from anxiety. This makes them a good pick for ongoing, subtle support rather than immediate anxiety mitigation.
Pros:- All-natural, organic ingredients
- Supports relaxation, stress, and sleep
- Promotes healthy skin, hair, and nails
Cons:- Limited detailed benefit claims, effect varies
- No specific dosage guidance provided
Best for: People looking for a discreet, daily supplement to manage stress and promote overall well-being
Not ideal for: Users seeking fast-acting relief or those with severe anxiety who need immediate effects
- Ingredients:Organic hemp extract, Omega 3 6 9
- Package Quantity:2
- Made in:USA
Our verdict“This product suits those who prefer consistent, low-key support for stress and general health management.”
High Potency Hemp Oil – 4 Pack, Organic, Vegan, Non-GMO
This 4-pack of organic hemp oil, produced via ethanol extraction in Colorado, offers a pure, nutrient-rich option for those needing serious support for anxiety, sleep, and relaxation. It’s comparable to the High Potency Hemp Oil – 4 Pack but emphasizes organic quality and third-party testing. Its high potency means it’s suited for experienced users seeking robust effects, yet the strong hemp flavor might be off-putting for sensitive palates. The lack of clear dosage instructions makes it less ideal for newcomers or those cautious about dosing. Overall, this pick makes sense for users who prioritize organic purity and maximum strength in a straightforward oil format.
Pros:- Pure, organic, and non-GMO hemp oil
- Rich in essential nutrients and vitamins
- Third-party tested for safety and quality
Cons:- Strong hemp flavor may be unpleasant for some
- No specific dosing instructions, potential for overuse
Best for: Experienced users wanting a highly potent, organic hemp oil for anxiety and sleep support
Not ideal for: Beginners or sensitive users who prefer milder, more palatable products
- Quantity:4-pack
- Extraction Method:Ethanol
- Origin:Colorado, USA
- Organic:Yes
- Vegan:Yes
- Non-GMO:Yes
Our verdict“Ideal for connoisseurs seeking maximum potency and organic purity for anxiety and relaxation, but less suitable for novices.”
High Potency Hemp Oil – 4-Pack, 1,000,000 Max Strength, Organic, Vegan, Non-GMO
This 4-pack of cold-pressed, maximum strength hemp oil provides a potent blend of omega fatty acids, vitamins, and phytonutrients, designed for those who need powerful support for anxiety, stress, and sleep. Compared to the Hemyum 2-Pack Organic Hemp Oil Drops, it offers a similar high potency but emphasizes advanced cold pressing to better preserve nutrients. Its strength may be too much for sensitive users or those new to hemp, and the absence of specific dosage guidance could lead to inconsistent results. Nonetheless, it’s an excellent choice for experienced consumers seeking nutrient-dense, organic hemp oil with maximum impact.
Pros:- Maximum strength at 1,000,000 units
- Organic, vegan, and non-GMO with rich nutrient profile
- Cold-pressed for nutrient retention and purity
Cons:- Potentially overwhelming for sensitive users
- No clear dosing instructions, risk of overuse
Best for: Experienced users seeking the highest potency organic hemp oil for anxiety, sleep, and immune health
Not ideal for: Beginners or users sensitive to strong hemp flavors or high doses
- Quantity:4-Pack
- Strength:1,000,000 Max Strength
- Extraction Method:Cold Pressed with CO2
- Organic:Yes
- Vegan:Yes
- Non-GMO:Yes
Our verdict“This product is perfect for experienced consumers needing a nutrient-dense, high-potency hemp oil for anxiety and overall well-being.”
Hemp Oil Drops High Potency – 2,000,000 Maximum Strength Organic Hemp Tincture for Pain Relief, Skin, Anxiety – Vegan, Non-GMO, 2 Pack
This high-potency hemp oil stands out for those needing maximum strength, making it a strong choice compared to products like the Organic Hemp Oil Drops for Pain Relief, Anxiety, and Skin, which offers more moderate dosing. Its 2,000,000 potency ensures rapid, noticeable effects, but that also means careful dosing is essential to avoid overshooting. The cold CO₂ extraction process preserves nutrients, supporting overall anxiety relief alongside pain and skin benefits. However, the potent flavor might be off-putting for some, and the risk of overconsumption is higher without precise dosing tools. It’s best suited for experienced users who require potent relief and are comfortable with high-strength tinctures.
Pros:- Maximum potency for quick, noticeable relief
- Made from organic, non-GMO hemp plants
- Cold extraction preserves nutrients and purity
- Supports multiple areas—pain, skin, and anxiety
Cons:- Potentially overwhelming flavor may deter some users
- Requires careful dosing to prevent adverse effects
- High potency may lead to accidental overuse
Best for: Individuals with severe anxiety or chronic pain who need rapid, powerful relief and have experience with high-dose CBD products
Not ideal for: Beginners or those sensitive to strong flavors who may struggle with accurate dosing or prefer milder effects
- Potency:2,000,000 maximum strength
- Type:Organic hemp oil tincture
- Extraction Method:CO₂ cold extraction
- Quantity:2 pack
- Vegan:Yes
- Non-GMO:Yes
Our verdict“This pick is ideal for experienced users seeking intense relief from anxiety and pain, willing to manage a potent formula carefully.”
2 Pack Hemp Oil Drops for Pain Relief, Anxiety, Skin – Organic Hemp Tincture – Vegan, Non-GMO
Compared with the high potency option, this hemp oil offers a more moderate approach, making it suitable for those new to CBD or seeking consistent daily support. While it lacks specific potency figures, its organic, non-GMO ingredients and nutrient-rich profile promote overall well-being, supporting joint, muscle, and anxiety relief naturally. It’s a good choice for users who prefer a gentle, ongoing supplement rather than an intense dose, but the absence of detailed dosing info might make it harder to gauge effectiveness or adjust intake. This product excels for individuals prioritizing organic purity and a balanced nutrient profile, though it’s less suited for those needing rapid or high-impact relief.
Pros:- Made from 100% organic hemp with no additives
- Supports joint and muscle comfort and relaxation
- Rich in essential nutrients and fatty acids
- Vegan and non-GMO for pure quality
Cons:- Lack of specific potency or dosage information
- Effectiveness varies between individuals due to unspecified concentration
- May require consistent daily use for noticeable benefits
Best for: CBD newcomers or those seeking a daily, gentle supplement to support anxiety, relaxation, and overall health
Not ideal for: Experienced users needing quick, potent effects or precise dosage control for severe anxiety
- Quantity:2 Pack
- Type:Hemp Oil Drops
- Organic:Yes
- Vegan:Yes
- Non-GMO:Yes
Our verdict“This product is best suited for users looking for a gentle, organic supplement to maintain daily relaxation and overall wellness without high potency concerns.”
How We Picked
I evaluated these CBD oils based on several key factors that matter most for anxiety relief. First, potency and concentration levels directly influence how effective each product can be for calming nerves. Second, purity and ingredient quality—organic, non-GMO, and natural formulations—ensure safety and consistency. Ease of use and dosing flexibility were also considered, as anxiety sufferers often need reliable, simple options. Price per milliliter and value were examined to distinguish premium products from more affordable alternatives. The ranking reflects a balance of these aspects, prioritizing products that offer effective relief without unnecessary compromises.| CBD oil for anxiety relief | Extraction Method |
|---|---|
| 2-Pack High Potency Hemp Oil | Ethanol |
| Hemp Oil Drops for Sleep | CO2 Extraction |
| Advanced Bionetix True Hemp Oi | — |
| Organic Hemp Gummies High Pote | — |
| Organic Hemp Oil | Cold pressing |
| Hemyum 2-Pack Organic Hemp Oil | CO2 Cold Extraction |
| Hemp Gummies for Sleep | — |
| Research Labs Premium Hemp Cap | — |
| High Potency Hemp Oil | Ethanol |
| High Potency Hemp Oil | Cold Pressed with CO2 |
| Hemp Oil Drops High Potency | CO₂ cold extraction |
| 2 Pack Hemp Oil Drops for Pain | — |
Factors to Consider When Choosing CBD Oil For Anxiety Relief
Choosing the right CBD oil for anxiety involves more than just looking at labels. It’s important to consider factors that influence how well the product will work for your specific needs, how easy it will be to use, and whether it fits your budget. Understanding these considerations can help you avoid common pitfalls like overpaying for unnecessary strength or choosing products with questionable quality.Potency and Dosage
Potency varies widely among CBD oils, from low doses suitable for beginners to high concentrations designed for more severe anxiety. Picking the right strength depends on your body weight, anxiety severity, and previous experience with CBD. Higher potency oils can provide faster or more noticeable relief but often come with higher costs and increased adjustment periods. Starting with a lower dose and gradually increasing is usually advisable to avoid unwanted side effects.
Ingredient Quality and Purity
Look for products that specify organic, non-GMO hemp and transparent extraction methods like CO2 extraction. These factors contribute to a cleaner product free of pesticides, heavy metals, or residual solvents. Cheaper options might cut corners, leading to lower purity and potential safety concerns. Reliable brands often provide third-party lab test results, which help verify the product’s potency and purity—an essential consideration for anxiety relief.
Delivery Method and Ease of Use
Oils, tinctures, and gummies are common delivery formats, each with advantages. Oils allow precise dosing and quick absorption, making them popular for anxiety relief. Gummies are more convenient and discreet but may have slower onset times. Consider your lifestyle and preferences—if you dislike measuring doses or need quick effects, oils are often superior. Consistency in dosing is key to managing anxiety effectively over time.
Price and Value
While higher-priced products often feature better quality ingredients, this isn’t always guaranteed. Price per milligram of CBD can help you compare value across brands. Be wary of extremely cheap options that may contain lower potency or contaminants. Investing in a slightly more expensive, reputable product can lead to more reliable anxiety relief and peace of mind regarding product safety.
Additional Benefits and Formulations
Some CBD oils include added ingredients like terpenes, melatonin, or herbal extracts aimed at enhancing calming effects. If sleep is also an issue, products with sleep-supporting ingredients might be beneficial. However, more complex formulations can increase the risk of interactions or allergic reactions. Always read labels carefully and consider your specific needs when selecting products with supplementary ingredients.
Frequently Asked Questions
How much CBD oil should I take for anxiety?
Typical starting doses range from 10 to 20 mg of CBD per day, but individual needs vary widely. It’s best to start with a small dose and increase gradually while monitoring your response. Consulting with a healthcare professional can help determine the most appropriate dosage based on your weight, severity of anxiety, and other factors. Consistency over several days is key to assessing its effectiveness.
Are there any side effects of using CBD for anxiety?
CBD is generally well-tolerated, but some users may experience side effects such as fatigue, dry mouth, or changes in appetite. High doses could cause drowsiness or interact with other medications. It’s important to start with a low dose, observe how your body responds, and speak with a healthcare provider if you have concerns or take other drugs. Ensuring product quality also minimizes the risk of adverse effects caused by contaminants.
Can I overdose on CBD oil for anxiety?
CBD has a wide safety margin, and overdose is unlikely to cause serious harm. However, taking excessively high doses may lead to increased side effects like drowsiness or gastrointestinal discomfort. There is no established lethal dose, but it’s best to stick to recommended serving sizes and adjust gradually. Always follow dosage instructions provided by the manufacturer or your healthcare provider.
How long does it take for CBD oil to relieve anxiety?
The onset varies depending on the delivery method and individual factors. Sublingual oils typically begin working within 15-30 minutes, providing relatively quick relief. Gummies and capsules may take 1-2 hours due to digestion, making them better suited for scheduled doses. Consistent use over days or weeks often results in more noticeable anxiety reduction, as CBD builds up in your system.
Is organic CBD oil worth the extra cost?
Organic CBD oil tends to have fewer contaminants and higher quality standards, which can translate into more reliable effects and safety. While it may cost more upfront, the peace of mind and potential for better efficacy often justify the expense. Non-organic options might be cheaper but could carry residual pesticides or heavy metals, especially if sourced from questionable suppliers. Ultimately, choosing organic is a way to prioritize safety and consistency in your anxiety management.
Conclusion
For most users seeking a balanced, effective solution, the Best Overall CBD oil offers a reliable mix of potency, purity, and value. Those on a budget might prefer more affordable, straightforward options like hemp oils or gummies, while premium buyers can opt for higher potency, organic, and expertly tested brands. Beginners should consider milder doses or gummies for ease of use, whereas those with severe anxiety may need potent oils with adjustable dosing. Tailoring your choice to your comfort level, lifestyle, and budget will yield the best results for anxiety relief.
